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| @adamsapic |
Adam wants to lose 4 stone in 6 months. Could the Angel of Strength help? Certainly. A plan was formulated & work started swiftly - Nutrition was made a priority - junk food to be replaced by a healthy eating strategy. Regular strength, conditioning & fitness sessions programmed around the working week.
Adam, a digital marketing strategist & music professional decided to share his journey with the world through social media.
Here are the video links of his progress - either click on the text or the play button on the video:
