#a1fromday1 - A fitness journey for Adam Šapić

@adamsapic

Adam wants to lose 4 stone in 6 months. Could the Angel of Strength help? Certainly. A plan was formulated & work started swiftly - Nutrition was made a priority - junk food to be replaced by a healthy eating strategy. Regular strength, conditioning & fitness sessions programmed around the working week. 

Adam, a digital marketing strategist & music professional decided to share his journey with the world through social media. 

Here are the video links of his progress - either click on the text or the play button on the video:

Episode 1

Episode 2

Episode 3

Episode 4

Further episodes will be added here, check back every week to see how he's doing. 

Big Centre TV Interview

Last week Big Centre TV interviewed Dave Gauder about his work with young people & his anti bullying campaign. If you missed it, watch here:

Prevention is better than cure.

An engineer will tell anyone who will listen the benefits of preventative maintenance because fixing something that is broken costs more than spending a little regularly to keep everything running smoothly. Some accountants will tell you that such investment is too expensive & any breakages can be worried about in the next accounting period. Kick the can down the street far enough for someone else to worry about & the books might balance this year & bankruptcy may be averted. 

Can we measure prevention? How can we justify investing in the what if's when there are other priorities that demand immediate attention? These basic - but vital - decisions are the bread & butter of politics & a blame culture. Who is right? The engineer that tells us that it will cost more later or the accountant who says there is not enough money available to do everything we want to do? Those who inherit the machine will also pick up the bill for the repairs or replacement. They will likely argue that their approach to the problem would have left a perfectly functioning machine operated at half the cost & twice the efficiency. Elections are coming & promises will be made. The only guaranteed not to be cut is the length of the speeches made by those who claim to have the vision of how things could be with them in charge. 

The metaphor of the engine used in this story represents the child who is having a tough time. A combination of circumstances can mean that small things start to go wrong & escalates into a larger problem for families & society. 

Dave Gauder was bullied at school. It made his life a misery & affected his education. Millions of others had the same treatment & some never recovered from it. Dave decided that he would do something about it. Over the years he pursued strength through weight training. He never stopped. Such an improvement in physical power can be the makings of a bully - or a hero. He directed his energies towards improbable feats if strength. Multiple strength records followed, bringing worldwide acclaim & recognition.  

For some this would have been the start of a competitive career. Instead, Dave used this fame to begin his own crusade against bullying & anti social behavior. With a stunt to gain the attention of the youngsters he then gave a powerful presentation which a former Home Secretary stated was the most effective positive message for youngsters he had encountered. The campaign won awards & was presented to over a million children. Dave lived out of a suitcase for a number of years & pulled over a thousand buses or big vehicles - a record in itself. Dave has led many initiatives & changed a lot of lives. SLAMH continues his commitment to making a difference to people with less chances than most. 

How many people stopped bullying others? How many of the bullied found strength to tackle their situation in a way that Dave himself couldn't when he was at school? How many did he inspire to do positive things? There aren't the figures for prevention. I (Dan Earthquake) saw the article about him pulling Concorde when I was thirteen years old & it inspired me. It still does. 

Times change, funding for police & extra curricular educational activities has been cut & looks set to be cut more. The accountants have said that money has to be prioritised to other concerns in the austere times that we find ourselves in. It has been left to the public & the fourth sector to fill in where it can. 

Dave Gauder has the ability to make a difference & the sort of reputation that young people love & respect. Those wishing to help the cause can do so here.

Big Dave explains the SLAM H concept.

This new concept for Birmingham and its young people will target all aspects of the community, male and female, and has the potential to improve the lives of many marginalised people.  As I have already demonstrated and proven with the award winning SLAMH Programme, out of 800 projects SLAMH made it through to the final stage of the National Lottery Awards and was in the last six.  A great achievement as SLAMH has only been going a very short time. 

What is SLAMH?  Ever wished you had a great role model?  Ever wished you had someone to aspire to be?  I know it is massively important for young people to see and be around those who present themselves as positive role models, that is why I devised SLAMH which has already changed several peoples lives for the good.  Now my work has the opportunity to proceed to another level and deliver many more programmes for young people, not just on the physical side, but on the  general wellbeing to deliver programmes such as life skills, money management, time banking, volunteering, plus access to educational programmes.  I will be partnering with colleges etc on these programmes.

The time banking would work on a ‘learn to earn’ basis ie the opportunity to develop a time bank against the hours worked and those hours set aside for access to educational and physical training opportunities and so increase the social capital of those who find themselves in a position to give something back to the community.  As part of their pathway there may be a reward of recognition to the individuals progress, ie a Princess Diane Award, which would have a positive impact on their CV’s and also a positive impact on reducing re-offending rates as individuals learn new skills and coping strategies that enable them to sustain re-integration back into the community. 

The SLAMH programme represents an opportunity to create a positive community based facility which seeks to provide a life altering experience for young people as I have already achieved with SLAMH.  It will be a positive addition to the community, creating jobs or signposting onto further education.  This is a unique and ambitious project and is based on the vision and experience of Big Dave Gauder who has a proven track record in producing positive outcomes for young people.  At its heart is a desire to change young peoples lives in a positive and sustainable way.  This project does not fit traditional or contemporary models working with hard to reach young people, as it is saying that we need to bring the best of what we are and get the best from who young people really are.

And remember, SLAMH reaches the parts the Xbox doesn’t or the can of lager or the line of coke etc, etc.

Big Dave Gauder

Big Dave's Centre of Opportunity film

Watch this video on youtube

Support for Big Dave's Centre of Opportunity.

Big Dave is the new ambassador for SU4BRUM (Standing up for Birmingham).